Thursday, February 20, 2020

Famous Hot Buttered Rum Recipe Made Keto

Cozy up this winter with low-carb hot buttered rum. A great thing about hot buttered rum is that its easy to make it low-carb: just replace brown sugar and honey with a good sweetener. Follow our instructional video to make the perfect winter concoction that warms the body and soul.

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Famous hot buttered rum ingredients:

1 cup water
2 tbsp butter, unsalted
2 tbsp Lakanto sweetener
tsp cinnamon
tsp nutmeg, optional
cup rum

Nutrition Information:
This recipe yields 2 servings. Each serving provides:
Calories: 233
Total fat: 11.6 g
Net carbs: 0.2 g
Protein: 0.2 g

More helpful links:
Complete Ketogenic Diet Food List:
2-Week Ketogenic Diet Plan for Beginners:
Ketogenic Calculator:

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from Ketone Blog https://ketone2013.com/news/famous-hot-buttered-rum-recipe-made-keto/
via Keto News

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