What better way to celebrate the 4th of July than with summers best berries? This low-carb pie includes a buttery almond crust and a mixed berries filling that gives this pie its reds and blues. Its perfectly healthy thanks to the berries and low-carb crust and is bound to evoke your patriotic spirit.
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Keto American mixed berries pie ingredients:
Crust:
2 cups almond flour
cup cold butter, cubed
1 tbsp ice cold water
Filling:
14oz. strawberries, fresh or frozen
12oz. blackberries
cup powdered erythritol
Egg wash:
1 egg yolk, beaten
Nutrition Information:
This recipe yields 4 servings. Each serving provides:
Calories: 178
Total fat: 16 g
Net carbs: 4.2 g
Protein: 2.5 g
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from Ketone Blog https://ketone2013.com/videos/american-mixed-berries-pie-2/
via Keto News
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