The DRY EYE DIET (Eat This, Not That for Relief) 2020

Dry Eyes is no laughing matter. There are many drops you can buy to “treat” this condition, but none of them correct the root cause of dry eye. That’s where the dry eye diet comes in, telling you what to eat and what to avoid to improve or reverse your symptoms of dry eye.

The physiology of the eye is quite complex, so taking some eye supplement is not going to help much. And, by adding the foods I talk about in this video, and avoiding the foods I call out, you can give your eye everything it needs to stay moist and comfortable.

Research:
Omega-3 & Dry Eye:
Vitamin A & Dry Eye:
Meibum & Dry Eye:

Omega-3 Rich Foods:
Vitamin A Rich Foods:

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LIES MY DOCTOR TOLD ME:

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Eye-Healthy REAL SALT:
Electrolyte Drops:

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Ken D Berry, MD, is a Family Physician with 20 years of clinical practice.
For Collaboration/Speaking requests, please email me : kendberry.md@gmail.com
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
For Collaboration/Speaking requests, please email me : kendberry.md@gmail.com
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