FASTING for WOMEN (Safe or Not??) 2020

Fasting is a powerful tool for reversing metabolic disease, losing weight, and optimizing health. But the topic of safety for women keeps coming up. Is fasting for women safe or not? This video will help you understand where the doom-sayers get their opinions from, and the truth of the matter.

If you are afraid to fast because you have thyroid issues, period issues, cortisol issues or a previous eating disorder, this video will help you understand if fasting is safe for you, or not.

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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
Consult your doctor. Don’t use this video as medical advice.
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