KETO Restart After the Holidays (7 Steps)

Did you fall off the KETO Wagon over the holidays? That’s ok, many of us did. Here are 7 simple steps to restart Keto after the holidays. Follow these 7 steps closely and soon your Keto will be back in full swing, with no damage done.

📘 LIES MY DOCTOR TOLD ME:
💪 Help me Fight Chronic Disease, become a PATRON ▶

Proper Human Diet SUMMIT:

KETO 101:
Carnivore 101:

Melissa’s KETO Blog:

Daily MINERALS you need: (Discount Code applied)
Eat REAL SALT:

Hate Liver? LIVER Supplement:
Eat Real MEAT:

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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
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from Ketone Blog https://ketone2013.com/keto-restart-after-the-holidays-7-steps/
via Keto News