Everyday Athletes (E3) – Ayana Frierson | Myprotein

Our Everyday Athletes series is here to celebrate the incredible achievements of real life people.

Coming from all walks of life, these individuals are living, breathing proof that no matter what you have or where you come from, you can always strive for more and dream big.

These people aren’t the finished product. They are relentlessly working on themselves in order to reach their goals with proper nutrition and a dedication to fitness. They are Everyday Athletes.

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In this episode we spoke to Ayana Frierson, a yoga instructor based in New York. After losing her mother to pancreatic cancer in 2014, Ayana decided to make the brave decision to leave behind an intense and stressful career in marketing and pursue her passions instead.

Now, she teaches yoga to help others to carve out a little bit of calm in their day.

See more from Ayana here:

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At Myprotein it’s our mission to #FuelYourAmbition and push you forwards on your #ForeverFit journey.

We’re here for active men and women who want to invest in themselves mentally and physically — for the long run.
Only expert-backed advice. No quick fixes — just the facts.

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source

from Ketone Blog https://ketone2013.com/everyday-athletes-e3-ayana-frierson-myprotein/
via Keto News