Full-body resistance band workout that will challenge all your major muscle groups. Resistance band workouts can be a great alternative when you don’t have access to loads of weights or if you want to get in a session while you’re travelling and staying in hotels.
We got personal trainer and online fitness coach, Agnes Kiss, to take us through her favourite resistance band exercises, these challenging supersets make sure that you get an effective training session even with minimal equipment.
Give it a go and let us know in the comments how you got on!
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Full-Body Resistance Band Workout | 4 Effective Supersets | Myprotein
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from Ketone Blog https://ketone2013.com/full-body-resistance-band-workout-4-effective-supersets-myprotein/
via Keto News
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