Quick killer glute workout with PT and online fitness coach, Katie Nelson.
In just 15 minutes and with no equipment you’ll be feeling that booty burn, trust us.
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At Myprotein it’s our mission to #FuelYourAmbition and push you forwards on your #ForeverFit journey.
We’re here for active men and women who want to invest in themselves mentally and physically — for the long run.
Only expert-backed advice. No quick fixes — just the facts.
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source
from Ketone Blog https://ketone2013.com/15-min-glute-workout-no-equipment-myprotein/
via Keto News
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