Find out how to make this delicious and healthy lunch or snack.
Ingredients:
– Myprotein Coconpure Coconut Oil (
– Chicken
– Mustard
– Honey
– Marmalade
– Coconut
– Prawns
– Side salad
– Skewers
Method:
1. Heat some oil
2. Cook the diced chicken
3. Add mustard, honey, marmalade and coconut
4. Mix together
5. Add prawns to chicken
6. Pour sauce over
7. Mix thoroughly
8. Alternately thread chicken and prawns
9. Enjoy!
Macros per meal:
Calories – 130
Protein – 16g
Carbs – 3g
Fat – 6g
Sugar – 3g
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source
from Ketone Blog https://ketone2013.com/honey-chicken-kebab-chicken-skewers-with-coconut-oil-prawns-healthy-food-low-carb-recipes/
via Keto News
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