30 Min Yoga Stretch At Home For All Levels | Myprotein

30-minute at home yoga stretch with the incredible Claudia Mirallegro.

It might be a slower pace of workout than you’re used to, but it’s every bit as challenging for your body, trust us.

Join us in this Vinyasa flow now to work your muscles, improve flexibility, and clear your mind. All you need is a mat!

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source

from Ketone Blog https://ketone2013.com/30-min-yoga-stretch-at-home-for-all-levels-myprotein/
via Keto News