HIIT Workout at Home | 15-Minute Workout (No Equipment) | Myprotein

15-minute HIIT at home workout with Zack George aka. UK’s fittest man.

To see more from him, check out his Instagram: @zackgeorge

With variations for beginners and advanced, this no-equipment session is ideal for anyone looking to quickly raise their heart rate, challenge their muscles, and blast through calories.

Ready to go for it?

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source

from Ketone Blog https://ketone2013.com/hiit-workout-at-home-15-minute-workout-no-equipment-myprotein/
via Keto News