Side Lateral Raises – How to Perform Correctly | Myprotein

Side lateral raises are an easy one to get wrong. Make sure you don’t with a full move breakdown from Kirk Miller.

If you’re looking to develop an all round accomplished physique, then there is no doubt about it, the shoulders are an absolute focal point. The shoulders give the body that wide appearance and also makes the hips/waist appear smaller, so they are certainly to be considered by both males and females in the gym.

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from Ketone Blog https://ketone2013.com/side-lateral-raises-how-to-perform-correctly-myprotein/
via Keto News