Pros
- Couples therapy and individual therapy plans with weekly sessions
- One individual therapy plan includes interactive group workshops
- Unlimited messaging with your therapist
- Licensed therapists in every state
- Accepts health insurance for diagnosed mental health conditions
Cons
- Couples therapy plans don’t include workshops
- More expensive than ReGain
Talkspace is an online therapy platform that offers therapy for individuals and couples. For couples therapy, each partner gets a separate login but a shared messaging room for communicating with their couples therapist. If you’re considering divorce but don’t want to share the correspondence between you and your therapist with your partner, you can instead choose one of its individual plans. Talkspace shares that individual therapy allows you to vent and share your emotions without worrying about reciprocating care for the other person’s feelings.
Talkspace offers one couples therapy plan and three types of individual therapy plans. Its couples therapy plan allows you and your partner to meet with a therapist together on a weekly basis for live video therapy sessions that last 30 minutes each. You can send an unlimited number of text, audio, and video messages to your therapist, who will respond daily, five days a week. If you choose individual therapy instead, you have three options:
- Messaging Therapy Includes unlimited messaging only, no live sessions
- Video Plus Messaging Therapy Includes unlimited messaging and four live 30-minute therapy sessions per month
- Video Plus Messaging Plus Workshops Includes unlimited messaging, four live 30-minute therapy sessions per month, and interactive group workshops
Compare Couples and Individual Therapy Plans on Talkspace
|
Cost Per Week* |
Therapy Type |
Messaging |
Live Sessions Monthly |
Access to Workshops |
|
|
Messaging Therapy |
$69 |
Individual |
Yes |
0 |
No |
|
Video + Messaging Therapy |
$99 |
Individual |
Yes |
4 |
No |
|
Video + Messaging + Workshops |
$109 |
Individual |
Yes |
4 |
Yes |
|
Couples |
$109 |
Couples |
Yes |
4 |
No |
* Out-of-pocket cost without promotions
Group workshops last 60 minutes and are held Mondays through Thursdays at scheduled times. They’re specifically designed to help people navigate specific topics, such as communication, empathy building, anxiety, depression, work stress, and parenting. Talkspace hosts five to six live workshops per week, during which the therapist who’s leading the session answers anonymous questions from the group and personally follows up with participants afterward. Talkspace workshops are recorded, so you can access them on-demand if you can’t attend one live.
Workshops are only included in the Video Plus Messaging Plus Workshops plan, which costs $109 per week. Although some workshops are labeled as “couples,” subscribers to the couples therapy plan don’t have access to workshops.
Individuals using Talkspace have the ability to message their therapists through the platform. Your therapist will respond at least once a day, five days a week when they are active on the platform. This feature can be helpful for getting asynchronous support in between live sessions.
Talkspace has licensed therapists in every state. You may be able to use your insurance for Talkspace couples therapy if the reason for seeking therapy is due to a diagnosed mental health condition.
Customer Reviews of Talkspace
At the time this article was written, Talkspace was rated 1.3 out of 5 stars on Trustpilot with 131 reviews. On BBB, it was rated 1.08 out of 5 stars with an average of 90 reviews. It is an accredited business with the BBB and has a B grade on its profile for having a total of 544 complaints filed against the business. On the App Store, Talkspace is rated 4.7 out of 5 stars with more than 14,900 ratings. The app is rated 4.4 out of 5 stars on Google Play with more than 5,800 ratings. The reviews team reached out to Talkspace regarding their negative reviews. According to Talkspace, “BBB is monitored regularly and directly by one of our support team members,” though this response did not address how Talkspace handles the complaints themselves.
Positive reviews mentioned good experiences with Talkspace therapists. Negative reviews cited problems canceling their subscription, billing issues, and poor availability of therapists.
from Ketone Blog https://ketone2013.com/the-best-online-divorce-counseling-in-2023/
via Keto News
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