Some of your favorite breakfast foods like oats, yogurt and fruits such as bananas and raspberries can help support your gut health and healthy digestion. These breakfasts star gut-healthy ingredients while taking just 10 minutes or less to prepare, so you can have a practical yet nutritious option for busy mornings. Recipes like our Chocolate Banana Oatmeal and Mushroom Omelet are healthy choices that will save you time and keep you fueled for whatever the day holds.
from Ketone Blog https://ketone2013.com/20-gut-healthy-breakfasts-in-10-minutes-or-less/
via Keto News
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