Whip up a dinner with minimal cleanup by making one of these one-skillet recipes. In only 30 minutes or less, you’ll be enjoying your meal without having to worry about multiple pots and pans in the sink. And with at least 15 grams of protein per serving, these delicious dishes are satisfying choices that can help support muscle growth, bone health and healthy digestion. Recipes like our Skillet Sour Cream & Onion Chicken and Skillet Gnocchi with Shrimp & Asparagus are easy, tasty and nutritious options for dinner tonight.
from Ketone Blog https://ketone2013.com/20-high-protein-skillet-dinners-in-30-minutes-or-less/
via Keto News
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