Healthy Baked Churros With Chocolate Protein Spread 🤤 | Myprotein #shorts

Who says healthy churros with chocolate spread can’t fit into your diet plan?

Best enjoyed while they’re still warm, these incredible treats are baked rather deep-fried, making them the ideal healthy alternative to satisfy your sweet-tooth. They’re also dusted with zero-calorie stevia rather than classic sugar, which helps them to be a little more macro-friendly.

The best part? They’re a match made in heaven for our chocolate Protein Spread. Get dippin’

Serves 4

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Ingredients:
For the dough:
270ml water
150g flour
3 tbsp. 100% Coconut Oil
1 tbsp. coconut sugar
5 drops FlavDrops (Toffee)

For the coating:
2 tbsp. stevia sweetener
1 tbsp. cinnamon
Protein Spread (for dipping)

Method:

1. Preheat the oven at 180°C.

2. Add the water and coconut oil to a sauce pan and heat gently until the oil melts. Then add the sugar and FlavDrops and mix.

3. Add flour — make sure to sieve this first so that you don’t get lumps — and mix with a spatula until it forms a dough.

4. Let the dough cool down for around 10 minutes and then carefully transfer into a piping bag with a close star nozzle. Pipe the dough onto a baking tray into long sausages, using a pair of scissors to chop at the length you want.

5. Cook in the oven for 20-30 minutes until golden and a bit crunchy on the outside.
In the meantime, mix together the zero-calorie sweetener and cinnamon to make a sweet cinnamon dusting. Once the churros are cooked, take them out and coat them in this dusting.

6. Dip into chocolate Protein Spread for the ultimate treat! *chef’s kiss*
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Healthy Baked Churros With Chocolate Protein Spread | Myprotein #shorts

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source

from Ketone Blog https://ketone2013.com/healthy-baked-churros-with-chocolate-protein-spread-%f0%9f%a4%a4-myprotein-shorts/
via Keto News