The 8 Best Foods for a Healthy Brain

Cognitive decline is more common than you might expect, affecting about 1 in 9 adults in the United States, according to data from the Centers for Disease Control and Prevention (CDC). Luckily, research shows several daily habits can slash your risk for diseases like dementia — including paying attention to what goes into your grocery cart and on your plate. #brain #healthyfood

Learn more about the best foods for a healthy brain here:

Learn more about brain exercises that can help boost your memory:

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from Ketone Blog https://ketone2013.com/the-8-best-foods-for-a-healthy-brain/
via Keto News