20 Minute HIIT Workout At Home | No Equipment Workout | Myprotein

This upper body HIIT workout is ideal for keeping you on track even if you can’t get to the gym.

It might be a quick 20-minute session with no equipment — but that doesn’t mean it won’t have you pushed to your limits! Personal trainer, Calvin Crooks, is here to make sure of that.

Ready to feel the burn?

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See more from Calvin here:

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At Myprotein it’s our mission to #FuelYourAmbition and push you forwards on your #ForeverFit journey.

We’re here for active men and women who want to invest in themselves mentally and physically — for the long run.
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source

from Ketone Blog https://ketone2013.com/20-minute-hiit-workout-at-home-no-equipment-workout-myprotein/
via Keto News