30-day push-up challenge — think you could do it?
Reece Williamson is back with another challenge for us! This time he decided to try the 30-day push-up challenge to see if it made any difference to his physical measurements or improved his technique.
A self-confessed weights guy, how will Reece find the addition of calisthenics to his daily routine?
See how he got on & let us know in the comments what challenge you’d like to see Reece attempt next!
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Reece is a personal trainer & online coach — not only is he dedicated to his own fitness journey, but he’s committed to sharing his progress and advice to help others along theirs.
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source
from Ketone Blog https://ketone2013.com/30-day-push-up-challenge-100-push-ups-every-day-myprotein/
via Keto News
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