Onions are a pantry staple and a flavorful base for countless dishes. They’re also a nutritious addition to any diet because, despite being low in calories and naturally fat free, they deliver fiber and several important micronutrients, including vitamin C and potassium. Everyday Health staff nutritionist Kelly Kennedy, RDN, shows you how to cut an onion.
Learn more about how to cut an onion here:
Learn how to prepare other fruits and vegetables here:
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from Ketone Blog https://ketone2013.com/how-to-cut-it-onion/
via Keto News
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