When you hear “fall foods,” what comes to mind? Pumpkin pie? Gravy? Stews, pot roast, and turkey? Whatever you associate with fall fare, chances are that healthy foods don’t top the list. But they should: The right foods can help you shed pounds, and autumn’s produce is no exception.
Learn more about the fall foods that can help you lose weight:
Here are 11 fall fruits and veggies that can help your heart:
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from Ketone Blog https://ketone2013.com/6-nutritious-fall-foods-that-can-help-you-lose-weight/
via Keto News
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