Is Corn Healthy? | 5 Myths About Sweet Corn Busted | Dietitian Q&A | EatingWell

Lots of people wonder if corn is good for them. In this video, we get to the bottom of common myths around GMOs and weight and talk about all the health benefits of eating corn. Here’s the sweet truth about one of the best summer vegetables.

#Food #Sweet #Corn #Healthy #Dietitian #EatingWell

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00:00 Introduction
00:13 Is Sweet Corn Healthy?
00:40 Is Sweet Corn Genetically Modified?
1:18 Will Corn Make You Gain Weight?
1:51 Is Sweet Corn High In Sugar
2:38 Does Cooking Reduce Corn’s Nutritional Value?

An EatingWell registered dietitian answers the internet’s burning questions about the hottest topics in nutrition, diet and health.

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Is Corn Healthy? | 5 Myths About Sweet Corn Busted | Dietitian Q&A | EatingWell

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