Winning at weight loss requires strategy at every move. As diet expert Nicci Micco explains, you can overcome any weight-loss challenge—including a plateau—by figuring out what’s going on. Then, tackle the problem with different approaches. If they don’t work, just re-examine the problem.
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from Ketone Blog https://ketone2013.com/find-a-solution-for-any-weight-loss-challenge/
via Keto News
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