Thursday, August 3, 2023

Bubble Gum Jelly Sweets | Myprotein #shorts

Jelly Sweets 🍬🍭

If you’re looking to satisfy a sweet tooth craving, these @jellybellycandyco Bubble Gum sweets are exactly what you need!

Ingredients πŸ‘‡
Layer 1:
400ml Water
2 Scoops Bubble Gum Clear Whey
2 Sachets of Gelatine

Layer 2:
150g Low Fat Yoghurt
50ml Oat Milk
½ Sachet of Gelatine

Method πŸ‘‡
Add the water and Bubble Gum Clear Whey Isolate to a shaker and shake until fully combined with no lumps.
Then pour the liquid into a pan and add the gelatine sachets.
Allow the gelatine to ‘bloom’ by leaving for a minute or so.
Stir the mixture to combine and warm up slightly over a low heat — you will see the texture go smooth, but make sure it doesn’t get too hot or boil.
Once warm, pour into a dish or tray and transfer to the fridge for a minimum of 4 hours.

In the meantime, create your creamy layer by adding the yoghurt and milk to a pan along with half a sachet of gelatine.
Let the gelatine bloom again, then mix through and warm up just like you did the first layer.
Once ready, pour the white layer on top of the first layer and put back in the fridge for 3-4 hours to allow the jelly to set.

You can slice it into as many pieces are you like!

Macros per piece (16 pieces): 43 Cals | 4g Protein | 1.6g Fat | 4g Carbs

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from Ketone Blog https://ketone2013.com/bubble-gum-jelly-sweets-myprotein-shorts/
via Keto News

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