Nicky demonstrates what a burpee is, an all around great way to burn body fat. How many can you do in 1 minute? It looks very tough!
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Nicky Holender
Nicky Holender was a professional soccer player in England. He then went on to play in Norway and while there was voted one of the top players in the country. He came to Los Angeles to play soccer for the LA Galaxy. He is now personal fitness trainer and can be seen on CW’s Shedding for the Wedding.
For More on Nicky Holender, Visit:
Website: www.nickyholender.com
Twitter: @nickyholender
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Everyday Health is your No. 1 resource for health and wellness advice. We make it fun and easy to live a healthier, happier lifestyle. Subscribe now and start feeling better — every day.
Subscribe to Everyday Health:
About Everyday Health:
Everyday Health is your No. 1 resource for health and wellness advice. We make
it fun and easy to live a healthier, happier lifestyle. Subscribe now
and start feeling better — every day.
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from Ketone Blog https://ketone2013.com/burpees-challenge-with-nicky-holender-workout-videos-by-everyday-health/
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