Monday, August 7, 2023

Cut Added Sugar

Added sugar can be lurking in foods you think of as naturally low in sugar—like yogurt or cereal. EatingWell’s Brierley Wright offers these low-sugar alternatives to favorite foods, like adding real fruit to yogurt, that can help you cut back on added sugar.

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from Ketone Blog https://ketone2013.com/cut-added-sugar/
via Keto News

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