On this episode, the Nickells are famous for their Mexican-style pancakes. But with more than 600 calories and tons of fat, this tradition needs a makeover. Diabetes runs in the family, so the Nickells need a healthier option.
Chefs Candice Kumai and Tana Amen battle it out to see who can rehab their recipe and make it more nutritious without sacrificing any of the flavor.
Chef Candice’s how-to:
Chef Tana’s how-to:
FOR MORE REHABBED RECIPES AND COOKING TIPS:
Everyday Health:
YouTube:
Facebook:
Twitter:
Instagram:
source
from Ketone Blog https://ketone2013.com/recipe-rehab-season-1-episode-6-mexican-style-pancakes/
via Keto News
No comments:
Post a Comment