Full Body Dumbbell Workout | Home Workout | Myprotein

This intense full-body dumbbell workout will target all your main muscle groups and get your heart-rate raised in no time at all.

All you need is a pair of dumbbells and 30 minutes of your time to have a super-effective training session led by Barry’s Bootcamp trainer, Mark Ross. He’ll push you to your limits in challenging circuits that are designed to work you hard and get you those results.

Think you’re up to it? Give it a go now.

Let us know what you think of that brutal finisher in the comments below!

#fullbodyworkout #homeworkout #dumbbellworkout #Myprotein

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source

from Ketone Blog https://ketone2013.com/full-body-dumbbell-workout-home-workout-myprotein/
via Keto News