A frittata is a baked egg dish that, like a quiche, is usually packed with meat, potatoes, cheese, and vegetables, but without the quiche’s pastry crust. It’s a fantastic way to use up ingredients you already have on hand that might otherwise go to waste. As a bonus, a frittata can be whipped up quickly, for a perfect weeknight dinner. Everyday Health staff nutritionist Kelly Kennedy, RDN, shows you how to make this healthy frittata with mushroom, tomato, and fresh herbs.
Learn more about how to cook this healthy herbed frittata here:
Here are some creative ways to make eggs for breakfast, lunch, and dinner:
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from Ketone Blog https://ketone2013.com/how-to-cook-it-mushroom-tomato-and-herb-frittata/
via Keto News
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