Monday, September 11, 2023

Is Cottage Cheese or Greek Yogurt Healthier?

Cottage cheese and Greek yogurt are nutritious and good high-protein snacks. But which is the best healthy snack to pick, Greek yogurt or cottage cheese? Nutrition expert Lisa D’Agrosa says there’s a clear winner and one has more benefits.

Subscribe to Eating Well:

Official Website:
Facebook:
Twitter:
Pinterest:

source



from Ketone Blog https://ketone2013.com/is-cottage-cheese-or-greek-yogurt-healthier/
via Keto News

No comments:

Post a Comment