This is What an Amazing 1,500-Calorie Day Looks Like | Prep School | Eating Well

When you’re trying to eat better or lose weight, sometimes you just want someone to tell you what to eat. Following a meal plan that’s designed by a registered dietitian is a great place to start, but first you need to calculate your daily calorie goal. In this video, see what a day’s worth of food looks like on a 1,500-calorie diet. From an eye-catching mason jar salad to a satisfying seafood pesto pasta with veggie noodles (plus, plenty of snacks in between), this day of nourishment has more variety and flavor than you ever thought possible.

Get the recipe and meal plan here:

#Recipe #Cooking #Healthy #WeightLoss #Food #EatingWell

A meal plan expert teaches how to plan and prep meals like a pro in a way that’s easy, nutritious, inexpensive, and delicious – regardless of dietary preferences and restrictions.

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This is What an Amazing 1,500-Calorie Day Looks Like | Prep School | Eating Well

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from Ketone Blog https://ketone2013.com/this-is-what-an-amazing-1500-calorie-day-looks-like-prep-school-eating-well/
via Keto News