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This muffin-tin recipe for mini healthy quiches is quick and a good trick for portion control. These mini muffin-tin crustless quiches are gluten-free and use turkey sausage instead of pork for less saturated fat. This easy quiche recipe is a healthy breakfast idea or appetizer.
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from Ketone Blog https://ketone2013.com/healthy-mini-quiches-recipe/
via Keto News
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