If you’re one of the eight million Americans living with psoriasis, exercise may be a challenge for you. Itchy, flaky skin can be uncomfortable and cause you to feel self-conscious. And flares can sap your energy. Whether you work out with a trainer, with a buddy, or on your own, here are some ways you can stay more comfortable and confident while exercising when you have psoriasis.
Get more tips for working out when you have psoriasis here:
Learn about how yoga can benefit people with psoriasis here:
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from Ketone Blog https://ketone2013.com/7-tips-for-working-out-with-psoriasis/
via Keto News
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