The weather is getting chilly, so these comforting dinners will help keep you warm. These dishes have at least 15 grams of protein per serving, so you’ll feel satisfied after these meals. Adequate protein intake delivers benefits for your whole body, including muscle growth, healthy immune function, healthy digestion and more. And with 14 grams of carbohydrates or fewer per serving, these dinners will also fit seamlessly into a low-carb eating pattern. Recipes like our Pesto Chicken Bake and Slow-Cooker Beef Stroganoff are deliciously cozy choices for a filling evening meal that can help you meet your nutrition goals.
from Ketone Blog https://ketone2013.com/22-low-carb-high-protein-comfort-food-dinners/
via Keto News
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