Ever wondered what one of the greatest footballers in the world eats to stay at the top of his game? We challenged one of our ambassadors to put Ronaldo’s diet and training plan to the test.
Reece Williamson, personal trainer and online coach, is never one to turn down a challenge. He’s done 10,000 calorie cheat days and committed to 30 days of 100 push-ups just for our entertainment. Now he’s seeing what it’s like to eat and train like Cristiano Ronaldo for a day. Sadly, minus the sports cars and million-dollar mansions.
Ronaldo is known for his incredible skills on the pitch and insane levels of fitness – so we thought it would be interesting to see how the star fuels his activities.
Want to see Reece take on another challenge? Let us know in the comments below.
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source
from Ketone Blog https://ketone2013.com/i-lived-like-ronaldo-for-a-day-ronaldo-training-diet-myprotein/
via Keto News
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