Normal people attempt @Austindunhamfit's ultimate calisthenics workout | Myprotein

See what happens when 4 Myprotein staff take on a workout designed by calisthenics king, @Austindunhamfit.

In our brand new series, FITTEST, we’re putting 4 brave volunteers through their paces to see what happens when regular people train like elite athletes. Yep, some of our very own staff members are trying out workouts that have been designed by our top ambassadors (under the expert guidance of our Myprotein PT, Chris Broomhead, of course).

In this second episode, the team take on a workout designed by the king of calisthenics himself, @Austindunhamfit. He pushes them to their limits with some of the most challenging bodyweight exercises out there, including forward lean push ups, one arm pull ups, pistol squats, and L-sit to dips.

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Normal people attempt @Austindunhamfit’s ultimate calisthenics workout | Myprotein

Official YouTube channel for Europe’s No. 1 Online Sports Nutrition Brand, Myprotein.

Stay tuned for brand new videos every single week that help to inspire and motivate you to keep pushing further on your fitness journey. From challenging workouts to evidence-based nutrition videos — we’ve got it all.

source

from Ketone Blog https://ketone2013.com/normal-people-attempt-austindunhamfits-ultimate-calisthenics-workout-myprotein/
via Keto News