How To Improve Fitness With Kettlebells | Masterclass | Myprotein

Learn why kettlebells are great to use when working out and how they can improve your fitness.

Kay Johnson, a Myprotein PT, talks about kettlebell workouts, the range and how and where to use them.

***
00:00 – Introduction
00:14 – How to use kettlebells
00:47 – Kettlebells v Machines
01:16 – Benefits of kettlebells
01:45 – Any more kettlebell questions?

*********************************

Subscribe to our channel:

If you like this, you’ll love this:

Find more PT advice here:

Download the Myprotein App:

*********************************

#Kettlebell #KettlebellWorkout #Myprotein

How To Improve Fitness With Kettlebells | Masterclass | Myprotein

Official YouTube channel for Europe’s No. 1 Online Sports Nutrition Brand, Myprotein.

Stay tuned for brand new videos every single week that help to inspire and motivate you to keep pushing further on your fitness journey. From challenging workouts to evidence-based nutrition videos — we’ve got it all.

source

from Ketone Blog https://ketone2013.com/how-to-improve-fitness-with-kettlebells-masterclass-myprotein/
via Keto News