Can you believe this whole brownie skillet is only 275cal π±
Another super easy dessert to make! And if you don’t have a skillet, feel free to use a small baking dish. It’ll be just as good! ππΌ
Cals for Whole Skillet: 275kcal
Recipe by Zac Kerr:
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Ingredients:
12g PLAIN Flour
10g @myproteinau Vanilla Whey
10g Cocoa Powder
Pinch Bi Carb Soda
15g Sweetener (this is Stevia for me)
10g Melted Chocolate
62g Low Fat Greek Yoghurt
30ml Unsweetened Almond Milk
12g Mini Choc Chips
Method:
1. Preheat oven to 180C and prepare your skillet
2. Sieve flour, protein, cocoa powder, Bi carb and stevia into a mixing bowl and whisk to combine.
3. Add Greek yoghurt, melted chocolate and almond milk to dry mixture and stir to combine once more.
4. Add your batter to your prepared skillet, top with smarties and place in the oven for 12-14 minutes.
5. Pull out (that’s what she said) top with ice cream and Biscoff (or whatever you’re fancying at the time) and absolutely inhale it at light speed, breaking all sorts of land speed records and making Usain Bolt look like a tortoise.
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Protein Skillet Brownie Recipe π Only 275cal π± | Myprotein #shorts
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source
from Ketone Blog https://ketone2013.com/protein-skillet-brownie-recipe-%f0%9f%98%8d-only-275cal-%f0%9f%98%b1-myprotein-shorts/
via Keto News
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