What Are The Benefits Of Consistently Taking Vitamins? | Nutritionist Explains… | Myprotein

Consistency is the key to success when taking vitamins and supplements. Our expert in nutrition explains why.

Vitamins and minerals are vital for our every day health and wellbeing, playing a part in almost every body function. Katie Brown, Product Developer at Myprotein, works closely on the vitamin range, so this video is really Katie’s expertise.

Keep watching to find out why your daily dose is so important. 

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00:00 – Intro into consistency is key
01:07 – How much do we need?
01:48 – Why is Consistency Key?
03:23 – Any tips to not forget?
04:10 – Got any questions for Katie?

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What Are The Benefits Of Consistency Taking Vitamins? | Nutritionist Explains… | Myprotein

Official YouTube channel for Europe’s No. 1 Online Sports Nutrition Brand, Myprotein.

Stay tuned for brand new videos every single week that help to inspire and motivate you to keep pushing further on your fitness journey. From challenging workouts to evidence-based nutrition videos — we’ve got it all.

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1. Health Survey for England: Fruit and vegetables (hscic.gov.uk)

source

from Ketone Blog https://ketone2013.com/what-are-the-benefits-of-consistently-taking-vitamins-nutritionist-explains-myprotein/
via Keto News